My Christmas tree is loaded with a variety of ornaments, some new and some old, some silly and some works of art. It is a hodge-podge mixture that pleases me because it is familiar and comfortable. Gazing at the ornaments brings memories, feelings...emotions.
Christmas can be the most joyful or most depressing holiday. Joy can be riding high but brought low immediately by a change in circumstances - two grandchildren having RSV means that family will be absent for our family gathering! - Reading a story or watching a video brings tears...but of happiness. The mood that follows is influenced by the emotions cruising through the body and mind.
Whatever emotion is prevalent today dictates the manner in which other people are addressed, listened to or tolerated. Pain brings on its own set of emotions demanding tremendous effort to overcome.
Emotions rule...don't they? If everything we think, touch or feel is affected by our emotions, the outcome is directly related to some particular need of my soul that very hour. Perhaps the trick is to identify the emotional source and separate it from actual happenings in life.
Emotions are likened to fuels. Producing the right response to someone hurting or in need is appropriate and welcomed. Emotional outbursts of indignation or temper suggest an unhealthy fixation on one's self and satisfying the constant urging of self-pleasure and self-interests...all to the exclusion of other people and things.
Emotions can dim judgment, skew factual consideration and crowd out healthier thoughts. Emotions should fuel our lives, not steer it!
Christmas can be the most joyful or most depressing holiday. Joy can be riding high but brought low immediately by a change in circumstances - two grandchildren having RSV means that family will be absent for our family gathering! - Reading a story or watching a video brings tears...but of happiness. The mood that follows is influenced by the emotions cruising through the body and mind.
Whatever emotion is prevalent today dictates the manner in which other people are addressed, listened to or tolerated. Pain brings on its own set of emotions demanding tremendous effort to overcome.
Emotions rule...don't they? If everything we think, touch or feel is affected by our emotions, the outcome is directly related to some particular need of my soul that very hour. Perhaps the trick is to identify the emotional source and separate it from actual happenings in life.
Emotions are likened to fuels. Producing the right response to someone hurting or in need is appropriate and welcomed. Emotional outbursts of indignation or temper suggest an unhealthy fixation on one's self and satisfying the constant urging of self-pleasure and self-interests...all to the exclusion of other people and things.
Emotions can dim judgment, skew factual consideration and crowd out healthier thoughts. Emotions should fuel our lives, not steer it!
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